Hey, I’m Angela Pickowicz—Your Functional Nutrition Practitioner & Strength Coach

If you’ve landed here, chances are you’re tired of feeling off—bloated, exhausted, foggy, or just not like yourself. Maybe you’ve been dismissed by doctors, handed a generic plan, or told “everything looks normal” when you know something isn’t right. I hear you. I see you. And I’m here to help you get real answers.

I’m a Functional Nutrition Practitioner and Strength Coach with a no-BS approach to health. My philosophy? When we know better, we do better. My mission is to help you understand what’s actually going on in your body, so you can stop guessing and start healing.

Through functional lab testing, personalized nutrition strategies, and a deep focus on gut health, hormones, and detox pathways, I help clients regain energy, balance, and confidence in their bodies—without the overwhelm or restriction.

My Background & Training

Health and movement have been my passion for over a decade. My journey started in 2012 when I became PiYo Live certified, which led me to pursue my NASM Personal Trainer certification in 2013. That same year, I took a leap and opened my own strength training gym in the Lakes Region of NH, where I’ve been coaching clients both on the gym floor and in nutrition ever since.

Over the past 12+ years, I’ve worked with hundreds of clients, helping them build strength, improve their metabolism, and feel at home in their bodies again. But I knew that movement was just one piece of the puzzle—nutrition and root-cause healing were the missing links for so many people.

That’s why I dove deep into functional nutrition, earning my certification as a Functional Nutrition Practitioner through:
✅ The Functional Nutrition Alliance with Andrea Nakayama (2023)
✅ The Funk’tional Nutrition Academy with Erin Holt (2025)

I’ve committed my life to understanding how the body truly works—from gut health to hormones, from metabolism to detoxification—so I can help my clients feel their absolute best.

I’ve spent the last 15 years learning about how our emotions and beliefs affect our health and working with clients to release stored emotions and anchor in new beliefs.

My Approach: Science-Backed, Real-Life Approved

I believe in giving you the why behind the what—because when you understand your body, you make better choices. My goal isn’t to hand you a list of foods to eat or supplements to take. It’s to empower you with knowledge so you can make informed decisions that actually stick.

I take a root-cause approach, which means we go deeper than just managing symptoms. Together, we’ll look at:
✔ Digestion & Gut Health – Because everything starts in the gut
✔ Blood Sugar & Metabolism – To keep your energy (and hormones) steady
✔ Hormones & Thyroid Health – So you can feel like YOU again
✔ Drainage & Detox Pathways – Because your body can’t heal if it’s backed up

Beyond Nutrition: A Little About Me

When I’m not coaching, lifting weights, or geeking out on functional health, you’ll find me cooking an amazing meal for my family, hanging with my two dogs Maverick and Remi, camping, or riding our Harley.

I’m also a mom of two, so I know firsthand how busy life can be—and I believe your health plan should fit into your life, not take it over. Whether you’re juggling kids, running a business, or just trying to keep up with everything on your plate, I’m here to help you find real solutions that actually work—without the extremes.

Why Work With Me?

I’ve spent over a decade helping people build strength, balance their bodies, and finally get answers to the frustrating symptoms they’ve been struggling with. My approach is personalized, supportive, and realistic—because life is too short for extreme diets, fear-based nutrition, or “quick fixes” that don’t last.

If you’re ready to feel better, stop spinning your wheels, and finally understand what your body is trying to tell you—I’d love to help.